Habka ugu wanaagsan ee raaxada dumarka. ee aad ka u dhanaan

Habka ugu wanaagsan ee raaxada dumarka. ee aad ka u dhanaan

Raaxada dadka way ku kala duwan yihiin rag iyo dumarba marka aan ka hadalno dareenka naaska dumarka waa noocyo badan naago waxaa jira marka naaska laga taabto aad raaxo u dareema jirkooda oo dhan jiriiirico ka soo yaacda xaadadooda istaagta markaas kacsigooda wuxuu gaarayaa heer sare xataa waxaa laga yaabaa gabadha xiligan siilkeeda inuu soo buurto oo soo bararo kacsi dartii.



Faruurihiisa oo dhan soo kululaadaan, haddii naagta noocan ah loo dhuuqo naasaha aad bay u raaxaysanaysaa waxaa laga yaabaa inay sidaas ku biyabbaxdo, nooc kale ayaa jira dareenkooda naaska aad ma sii aha laakin marka lagu samaynayo shaqada galmada oo ay biyabbixi rabto waxay rabtaa naaskeeda in xoog loo majuujiyo ama la jaqo.



Aad bay ugu macaansanaysaa, waayo naasaha iyo cambarka xiriir ayaa ka dhexeeya, ma isbaddalaa naagta marka ay kacsato naskeeda? haa waa isbaddalaa marka hore waa soo buuxsamaa ibtana way adkaanaysaa way taagmaysaa.



waxaa ugu kulul Ibta oo loo qanqaniino si khafiif ah oo

ay xaasku ku istiinto.

Calaacasha gacanta

oo la dhunkadaa ma

laha istiin sidaasi u sii

ridan,



ha yeeshee waxa uu sii kordhaa kolba marka dhudhunka iyo

gacanta xaggeeda sare loo sii dhaqaaqo, gaar ahaan dhanka gudaha.

Waxa loo baahan yahay ah in fanka  cayaarsiinta aan loo adeegsan oo qura

bushimaha, sababta oo ah sida bushimaha oo kale amaba kasii daran bay labada

gacmoodna qayb lixaad uga qaataan fankaasi, iyaga oo weliba gaara goobo istiin

aanay bushimuhu gaari karin.

Taataabashadu waxay inta badan istiin ku abuurtaa qofka taataabtaha ah, waxayse ku

xiran tahay xaaladda nafsiyadeed ee labada ruux. Waxa laga yaabaa inay taataabashadu

mararka qaar keento natiijooyin aan loo aayin, sida la-taataabtaha oo xanaaqa

haddii uusan raalli ka ahayan waxa dhacaya.

Inkasta oo taataabashada ama salaaxistu ay jirka oo dhan raad ku wada reebto, haddana

jirku isku si’ uma wada dareemo, waxana uu istiinku sii kordhaa kolba marka loo sii

dhaadhaco dhinaca shafka ilaa laga gaaro labada naas. Waxaynu aragnaa in waqtiga

isdhexgalka, dhabarka iyo barida oo la salaaxaa ay iyana istiin ba’an keenaan.

Goobaha istiin qaadashadu guud ahaan, waxay ku badan yihiin agagaaraha

daloollada jirka, labada naasna waxa lagu tiriyaa inay kamid yihiin goobaha ugu

istiinka badan jirka


thumbnail Title: Habka ugu wanaagsan ee raaxada dumarka. ee aad ka u dhanaan
Posted by:galmada Net
Published :2016-06-10T23:00:00+07:00
Rating: 3.5
Reviewer: 5 Reviews
Habka ugu wanaagsan ee raaxada dumarka. ee aad ka u dhanaan



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Posted by galmada Net, Published at June 10, 2016 and have 0 comments