Ha ka joojin macaantaada iyadoo oo raaxda qaadanaysa ka hor inta aadan qanqaniinin dhegaha qoorta iyo garbaha iyo qeynabaha kale ee jirkeeda .
Ha iska dhega marinin in aad u salaaxdo goobaha aad u wada baahan tihiin in aad ka qaadataan dareenka , hana ku ordin kaliya meelaha galmada laga ciyaaro.
Hawada saarin miisaankaaga oo dhan lamaanahaaga /taada kolka aad ku dul jiifsanayso waa in aad ka taxadartaa in aadan kuwada dulhabsanin , waxa aad ku cadaadinaysaa in ay awoodi weyso neefsiga .
Hasameynin ciyaarta sariirta iyada oo aanan raali ka ahayn , waxa aadna ku ogaaneysaa marka hore adiga oo baashaalinaya markaa ayaad ka ogaaneysaa haddii ay kula wado waa ka raali.
Ha aamusnaanin oo hadal macaan u sii bilaaw sida “sifiican ayaan kuu dareemayaa” waxa ayna cusbo kusii dareysaa ciyaarta macaan ee aad wadaageyseen.
Ha iloobin in aad Sameeyso farsamooyin kala duwan oo xaraarad u yeelaysa macaanka sariirta , hana ilaabin luqada xamxam ta oo ah luuqadda loo adeegsado kulankaasi oo kale.
Ha iska dhega marinin in aad u salaaxdo goobaha aad u wada baahan tihiin in aad ka qaadataan dareenka , hana ku ordin kaliya meelaha galmada laga ciyaaro.
Hawada saarin miisaankaaga oo dhan lamaanahaaga /taada kolka aad ku dul jiifsanayso waa in aad ka taxadartaa in aadan kuwada dulhabsanin , waxa aad ku cadaadinaysaa in ay awoodi weyso neefsiga .
Hasameynin ciyaarta sariirta iyada oo aanan raali ka ahayn , waxa aadna ku ogaaneysaa marka hore adiga oo baashaalinaya markaa ayaad ka ogaaneysaa haddii ay kula wado waa ka raali.
Ha aamusnaanin oo hadal macaan u sii bilaaw sida “sifiican ayaan kuu dareemayaa” waxa ayna cusbo kusii dareysaa ciyaarta macaan ee aad wadaageyseen.
Ha iloobin in aad Sameeyso farsamooyin kala duwan oo xaraarad u yeelaysa macaanka sariirta , hana ilaabin luqada xamxam ta oo ah luuqadda loo adeegsado kulankaasi oo kale.
Title: wasmada ugu macaanPosted by:
Published :2016-08-18T22:00:00+07:00
wasmada ugu macaan
Posted by , Published at August 18, 2016 and have
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